SUNSHINE ROAST
- Mar 3
- 2 min read
Updated: Mar 4

SUNSHINE ROAST A classic roast dinner infused with Caribbean spice
2 hr 30 mins Serves: 6–8
Ingredients Chicken:
1 whole chicken (2kg)
4 tbsp Nimi Nosh Epic Jerk Quick Marinade Sauce
2 tbsp butter (softened)
2 tbsp olive oil
1 tsp all-purpose seasoning
Salt & black pepper
Stuffing & Roast Vegetables:
3 potatoes, chunked
1 onion, quartered
4 spring onions, chopped
4–5 sprigs fresh thyme
2 tbsp butter
1 tsp all-purpose seasoning
Salt & pepper
Gravy:
Pan drippings
2 cups water or stock
2 tbsp Nimi Nosh Epic Jerk Sauce
2 tbsp flour or corn starch
Method
Prep Chicken: Pat dry. Season cavity with salt, pepper & all-purpose seasoning.
Make Jerk Butter: Mix 2 tbsp butter with 2 tbsp jerk sauce. Rub half under skin, half over outside.
Stuff & Arrange: Mix potatoes, onion, spring onions, thyme, butter, seasoning, salt & pepper. Loosely
fill cavity and place extra around chicken.
Season & Roast: Brush chicken with olive oil + remaining 2 tbsp jerk sauce. Bake at 200°C / 400°F for 1
hr 30–45 min until internal temp reaches 75°C / 165°F. Baste every 30 min.
Rest: Let chicken rest 15 min before carving.
Make Gravy: Place roasting pan on stove. Add water/stock, scrape bits, stir in jerk sauce. Mix flour
with water, whisk in, simmer until thick.
Variation: Turkey (Jerk Turk) Swap the chicken for a 4–5 kg whole turkey. Follow the same method as Sunshine Roast: rub with jerk butter under and over the skin, stuff with vegetables and herbs, roast at 180°C / 350°F for 21⁄2–3 hrs until internal temp reaches 75°C / 165°F, baste occasionally, rest 20 mins before carving, and make gravy with pan drippings and extra jerk sauce. Serve with classic roast sides or coconut rice for a Caribbean twist.
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