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SUNSHINE ROAST

  • Mar 3
  • 2 min read

Updated: Mar 4


SUNSHINE ROAST A classic roast dinner infused with Caribbean spice

2 hr 30 mins Serves: 6–8

Ingredients Chicken:

  • 1 whole chicken (2kg)

  • 4 tbsp Nimi Nosh Epic Jerk Quick Marinade Sauce

  • 2 tbsp butter (softened)

  • 2 tbsp olive oil

  • 1 tsp all-purpose seasoning

  • Salt & black pepper

    Stuffing & Roast Vegetables:

  • 3 potatoes, chunked

  • 1 onion, quartered

  • 4 spring onions, chopped

  • 4–5 sprigs fresh thyme

  • 2 tbsp butter

  • 1 tsp all-purpose seasoning

  • Salt & pepper

    Gravy:

  • Pan drippings

  • 2 cups water or stock

  • 2 tbsp Nimi Nosh Epic Jerk Sauce

  • 2 tbsp flour or corn starch

    Method

  • Prep Chicken: Pat dry. Season cavity with salt, pepper & all-purpose seasoning.

  • Make Jerk Butter: Mix 2 tbsp butter with 2 tbsp jerk sauce. Rub half under skin, half over outside.

  • Stuff & Arrange: Mix potatoes, onion, spring onions, thyme, butter, seasoning, salt & pepper. Loosely

    fill cavity and place extra around chicken.

  • Season & Roast: Brush chicken with olive oil + remaining 2 tbsp jerk sauce. Bake at 200°C / 400°F for 1

    hr 30–45 min until internal temp reaches 75°C / 165°F. Baste every 30 min.

  • Rest: Let chicken rest 15 min before carving.

  • Make Gravy: Place roasting pan on stove. Add water/stock, scrape bits, stir in jerk sauce. Mix flour

    with water, whisk in, simmer until thick.

Variation: Turkey (Jerk Turk) Swap the chicken for a 4–5 kg whole turkey. Follow the same method as Sunshine Roast: rub with jerk butter under and over the skin, stuff with vegetables and herbs, roast at 180°C / 350°F for 21⁄2–3 hrs until internal temp reaches 75°C / 165°F, baste occasionally, rest 20 mins before carving, and make gravy with pan drippings and extra jerk sauce. Serve with classic roast sides or coconut rice for a Caribbean twist.

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