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CURRY JERK SALMON BOWL

  • Mar 3
  • 1 min read

Updated: Mar 4


CURRY JERK SALMON BOWL Curry jerk salmon over fresh greens with a Caribbean pepper drizzle. 30 Minutes Serves: 4

Oven Grill Air Fryer

Ingredients

  • 4 salmon fillets (150g each)

  • 3 tbsp Nimi Nosh Cracking Curry Jerk Quick Marinade & Sauce

  • 3–4 tbsp Nimi Nosh Authentic Pepper Sauce (for dressing & drizzle)

  • 1 tbsp olive oil | salt & black pepper

Salad: Mixed greens, cucumber, cherry tomatoes, red onion, bell pepper, sweetcorn, avocado, spring onions

Dressing: Nimi Nosh Authentic Pepper Sauce, olive oil, lime juice, honey, optional Dijon mustard Optional: Mango, pineapple, beans, crumbled feta, toasted nuts To serve: Lime wedges, cilantro Method

1 Marinade Salmon

Rub with curry jerk sauce, season, 15–20 mins (or up to 2 hrs in fridge).

2 Cook Salmon

  • Oven: 200°C, 12–15 mins

  • Grill: Medium heat, 4–5 mins per side

  • Air Fryer: 180°C, 10–12 mins

Cook until salmon flakes easily (63°C internal).

3 Make Dressing

Whisk together Nimi Nosh Authentic Pepper Sauce, olive oil, lime juice, honey, and optional mustard.

4 Assemble Bowl

Layer salad in bowls. Add avocado & optional toppings. Place salmon on top. Drizzle with dressing, garnish with cilantro, serve with lime wedges.

Variation: Swap salmon for chicken breast (20–25 mins oven), prawns/shrimp (8–10 mins oven) tuna steak (10–12 mins oven) or tofu (25–30 mins oven) adjusting grill or air fryer times accordingly.

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