CURRY JERK SALMON BOWL
- Mar 3
- 1 min read
Updated: Mar 4

CURRY JERK SALMON BOWL Curry jerk salmon over fresh greens with a Caribbean pepper drizzle. 30 Minutes Serves: 4
Oven Grill Air Fryer
Ingredients
4 salmon fillets (150g each)
3 tbsp Nimi Nosh Cracking Curry Jerk Quick Marinade & Sauce
3–4 tbsp Nimi Nosh Authentic Pepper Sauce (for dressing & drizzle)
1 tbsp olive oil | salt & black pepper
Salad: Mixed greens, cucumber, cherry tomatoes, red onion, bell pepper, sweetcorn, avocado, spring onions
Dressing: Nimi Nosh Authentic Pepper Sauce, olive oil, lime juice, honey, optional Dijon mustard
Optional: Mango, pineapple, beans, crumbled feta, toasted nuts
To serve: Lime wedges, cilantro
Method
1 Marinade Salmon
Rub with curry jerk sauce, season, 15–20 mins (or up to 2 hrs in fridge).
2 Cook Salmon
Oven: 200°C, 12–15 mins
Grill: Medium heat, 4–5 mins per side
Air Fryer: 180°C, 10–12 mins
Cook until salmon flakes easily (63°C internal).
3 Make Dressing
Whisk together Nimi Nosh Authentic Pepper Sauce, olive oil, lime juice, honey, and optional mustard.
4 Assemble Bowl
Layer salad in bowls.
Add avocado & optional toppings.
Place salmon on top.
Drizzle with dressing, garnish with cilantro, serve with lime wedges.
Variation: Swap salmon for chicken breast (20–25 mins oven), prawns/shrimp (8–10 mins oven) tuna steak (10–12 mins oven) or tofu (25–30 mins oven) adjusting grill or air fryer times accordingly.
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